TripMedic Blog

Health & Travel Articles
Health tips for frequent flyers
If you’re part of the jet set, your fast-paced life is likely to be full of of fun and adventure. However, spending a lot of time on aeroplanes can also mean encountering lots of germs, sitting down for long periods of time with little room for exercise, irregular eating times and disturbed sleeping patterns. This can take its toll on even the fittest of people, so we’ve compiled a list of top tips to keep you frequent flyers in tip top shape.
Staying happy and healthy on your trip to Barcelona
So, you’re off to Barcelona - felicitaciones! Before you break out the phrasebook, sun cream and spending money, we’ve got some tips to make sure that your time in this beautiful city is as happy - and as healthy - as it possibly can be.
Health & Travel Articles
The five things you need to know about travel insurance
When booking a trip away, it can be tempting to daydream about the sights you want to see and the clothes you need to pack. Travel insurance can easily be forgotten about but it is one of the most important aspects to consider when planning a getaway.
Health & Travel Articles
The Zika virus: what European travellers need to know
The Zika virus has been a prominent discussion topic among travellers in 2016, particularly given the spotlight that the Olympic Games shone upon the issue.
Health & Travel Articles
Travel Tip: Be well hydrated
Diarrhea is the number one health issue that affects people when travelling and if you fall victim to it, you're going to need plenty of water and electrolyte drinks. Taking water purifier sachets with you on your trip can help you ensure you've got a source of clean drinking water wherever there is a tap.